OPLEIDINGEN ZATERDAG : DOUBLES DAY - first session from 10h00 - 12h30 - lunch - second session from 14h00 - 16h30

first session from 10h00 - 12h30 - lunch - second session from 14h00 - 16h30

Mix Training (10:00)

Mixed trainings – inspiration how to initiate mixed trainings and how to adjust to the level of your players! On this seminar we provide you with three trainings for mixed doubles. There will be specific exercises for both the male and the female – and there you will learn how to adjust the exercises so they fit the level of you players. We will work with exercise development, and how to easily adjust exercises with a simple tool. If necessairy we will split up into one session for trainers of youth players (or lower level senior players) and at the same time one session for trainers of higher level players.

Midcourt Double Dominance (14:00)

In this seminar we will look into the pit-falls of playing to the middle court and how to train it, so the middle court becomes an area to gain offense and points. You will learn how to train different techniques to use the middle court and there will be specific exercises that you can use in your trainings at your club. We will talk about so much more than flat game, but we will also work on how to get the most out of the flat game. If necessairy we will split up into one session for trainers of youth players (or lower level senior players) and at the same time one session for trainers of higher level players.